The Digest
A publication by Sarenova exploring the science of nature-fueled wellness
GLP-1 medication and nutrient deficiency support with beef organs

When Smaller Portions Create Bigger Gaps: GLP-1s and Nutrient Deficiencies

If you are on a GLP-1 and eating less than you have in years, it is easy to assume that...
Bioavailability
Flintstones vitamins bottle next to modern gummy vitamins, illustrating the same marketing story in new packaging

From Flintstones to Gummies: Same Story, New Packaging

Many of us grew up with a very specific kind of wellness ritual: twist the orange cap, shake out a...
Bioavailability
Woman holding her head, illustrating fatigue linked to low ferritin and mom burnout

Why “Mom Burnout” Might Actually Be Low Ferritin

If you’re dragging through the day, living on caffeine, and telling yourself it’s just “mom burnout,” there’s a good chance...
Energy